choose your weight, then you have 13 minutes to complete this:
40reps curls (each arm-dumbbells)
70reps incline press (each arm-dumbbells)
30reps squats (regular bar)
15reps lunges (dumbbells)
50reps decline press (each arm-dumbbells)
35reps super decline sit-ups
10reps bench press (regular bar)
50 reps bench press (each arm-dumbbells)
30 reps curls (each arm-dumbbells)
20reps incline press (each arm-dumbbells)
5reps max weight curl (each arm-dumbbells)
that was my circuit workout yesterday in 13 minutes(because i forgot what time the ymca closed on sundays), and all those REPS are in a row, then i did pilates(45min), yoga(35min),
https://s3.photobucket.com/albums/y57/warriorstyle/drew/
that link contains some of the wedding pictures.
I had an extremely fun weekend. Friday night I partied with Kyle(got hitched saturday) and the other groomsmen. It got pretty crazy, especially since I drank no less than 24 oz. of vodka, vermouth, and gin...anywhoo more on that later.
The wedding was nice. We had some super bad tux'es and we lookd like 007's; especially kyle bc he had a white overcoat. I was the best man (duh ) so I had to make a toast. I am usually not the type but I about cried. The bright side is that I made a whole bunch of other people cry! MUAHAHAHA.
anyways, h
I am
shadow from the dark,
emergence from an opening,
action taken from a dream,
thoughts that want to be wished,
barely alive
who am i but a mere squanderer of time?
time that has never been mine, just as it has never been yours...
for if it were, then we would surely be more planned.
so, then, tell me, how many times will it take to compensate?
compensate my move from 'finger-tip holding' edge of this cliff>
broken conversation by VeiledSymposium, literature
Literature
broken conversation
without perfection smiles may not dawn on my face, without perfection my life will cease to glimmer, without perfection i cannot save the world
I think as time and training goes on, the generic control that has been raised in myself will dillude, but I feel like giving up at times because I do not feel I have the patience to wait any longer
I know what you mean.
The clouds in my mind stir confusion and misrepresent what were thought to be clear thoughts.
I know what you mean.
Seven miles in bad boots. That means there is no skin on the back of my heels.
I know what you mean.
People like you and I are tough. Tough on ourselves that is..
The truth is basic - by: Æ edited by: AV
What are the key concepts of religion/spirituality?
To believe in something greater than yourself. Perhaps it is supernatural, natural, a being, god(s), an entity, spirit, and many other words that suggest, promote, or rule the specific belief.
Many believe that there is a difference between spirituality and religion. There is a difference when there is an expansion/extension from their key-concepts/basis. Specificities about religion or spirituality do tend to cause the seperation of man. Sometimes this seperation is so severe that immersion in ignorance and pride result, ending only in holy wars
ALLUSION by Æ
It is said that before you enter the world you are in a pool of spirits. A place of peace and nothingness. You grow curiosity from visions and rumors of what could sprout from the tree of life.
Upon birth, you only want to return, but not as a spirit. As something greater but few choose the eighth of the nine orders of angels in medieval angelology. Archangel.
Having a journeyless mind that seems to follow the path of a fallen 8 can change one's perception. Abilties needed to anticipate and extirpate the apathetically evil are not realized until life's truth consumes your being. One must become insidious and mirror the shad
ALLUSION by Æ
It is said that before you enter the world you are in a pool of spirits. A place of peace and nothingness. You grow curiosity from visions and rumors of what could sprout from the tree of life.
Upon birth, you only want to return, but not as a spirit. As something greater but few choose the eighth of the nine orders of angels in medieval angelology. Archangel.
Having a journeyless mind that seems to follow the path of a fallen 8 can change one's perception. Abilties needed to anticipate and extirpate the apathetically evil are not realized until life's truth consumes your being. One must become insidious and mirror the shad
The truth is basic - by: Æ edited by: AV
What are the key concepts of religion/spirituality?
To believe in something greater than yourself. Perhaps it is supernatural, natural, a being, god(s), an entity, spirit, and many other words that suggest, promote, or rule the specific belief.
Many believe that there is a difference between spirituality and religion. There is a difference when there is an expansion/extension from their key-concepts/basis. Specificities about religion or spirituality do tend to cause the seperation of man. Sometimes this seperation is so severe that immersion in ignorance and pride result, ending only in holy wars
broken conversation by VeiledSymposium, literature
Literature
broken conversation
without perfection smiles may not dawn on my face, without perfection my life will cease to glimmer, without perfection i cannot save the world
I think as time and training goes on, the generic control that has been raised in myself will dillude, but I feel like giving up at times because I do not feel I have the patience to wait any longer
I know what you mean.
The clouds in my mind stir confusion and misrepresent what were thought to be clear thoughts.
I know what you mean.
Seven miles in bad boots. That means there is no skin on the back of my heels.
I know what you mean.
People like you and I are tough. Tough on ourselves that is..
I am
shadow from the dark,
emergence from an opening,
action taken from a dream,
thoughts that want to be wished,
barely alive
who am i but a mere squanderer of time?
time that has never been mine, just as it has never been yours...
for if it were, then we would surely be more planned.
so, then, tell me, how many times will it take to compensate?
compensate my move from 'finger-tip holding' edge of this cliff>
https://s3.photobucket.com/albums/y57/warriorstyle/drew/
that link contains some of the wedding pictures.
I had an extremely fun weekend. Friday night I partied with Kyle(got hitched saturday) and the other groomsmen. It got pretty crazy, especially since I drank no less than 24 oz. of vodka, vermouth, and gin...anywhoo more on that later.
The wedding was nice. We had some super bad tux'es and we lookd like 007's; especially kyle bc he had a white overcoat. I was the best man (duh ) so I had to make a toast. I am usually not the type but I about cried. The bright side is that I made a whole bunch of other people cry! MUAHAHAHA.
anyways, h
choose your weight, then you have 13 minutes to complete this:
40reps curls (each arm-dumbbells)
70reps incline press (each arm-dumbbells)
30reps squats (regular bar)
15reps lunges (dumbbells)
50reps decline press (each arm-dumbbells)
35reps super decline sit-ups
10reps bench press (regular bar)
50 reps bench press (each arm-dumbbells)
30 reps curls (each arm-dumbbells)
20reps incline press (each arm-dumbbells)
5reps max weight curl (each arm-dumbbells)
that was my circuit workout yesterday in 13 minutes(because i forgot what time the ymca closed on sundays), and all those REPS are in a row, then i did pilates(45min), yoga(35min),
Current Residence: Sound waves Favourite genre of music: alternative rock, industrial-goth Personal Quote: The greatest mind the world will never meet.
popular vote should be the only vote...
which is why there will be highly contagious PB&J's spread throughout the land...
they will cleverly be guised to attract nitwits and disgust the intellectuals...
by the end of tomorrows night, we will have our pure race, the ultimate race of IQ+100
It is said that before you enter the world you are in a pool of spirits. A place of peace and nothingness. You grow curiosity from visions and rumors of what could sprout from the tree of life.
Upon birth, you only want to return, but not as a spirit. As something greater but few choose the eighth of the nine orders of angels in medieval angelology. Archangel.
Having a journeyless mind that seems to follow the path of a fallen 8 can change one's perception. Abilties needed to anticipate and extirpate the apathetically evil are not realized until life's truth consumes your being. One must become insidious and mirror the shadows they come fr